Tash Barnard

Come to experience the magic of Pilates in a vertical position. This standing Pilates class will challenge your proprioceptors and your central nervous system while applying all the BASI principles. We will work on balance and improve flexion, extension, and rotation. You will feel energized, motivated, and constantly aware of your core with an extensive repertoire incorporating cardio, partnering and some exciting movements.

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Standing Pilates Mat Class

07:30 am - 08:30 am
Plaza 3